THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Patrick Parker

I began CrossFit in college while using the training method with Rugby to become a better player on the field. I slowly became more and more...

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Amy Witte

I did competitive gymnastics growing up. After gymnastics, I cheered in high school and college. After college, I fell in love with running. I ran...

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Rene Moreno

Rene was never an athlete growing up. It wasn’t until he joined the US Army that any kind of physical fitness regimen was ever followed. During his...

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