CrossFit Level 1 Certification
I didn’t start CrossFit until my late 30’s. It definitely was hard at first, but I just kept showing up. Instead of feeling like I couldn’t keep up, I just focused on myself. Consistency is key. Showing up is half the battle, but you will always walk away and feel your best!
Motivation & Passion
My purpose for coaching is to help and show others what they are capable of.