CrossFit and Weightlifting Coach
USAW Level 1 Sports Performance Coach
Glenn Pendlay Certification Course 1 & 2 (Certification from MDUSA)
CrossFit Level 1 Coach
I began CrossFit in college while using the training method with Rugby to become a better player on the field. I slowly became more and more interested in CrossFit and later went all in when I graduated from College. After moving I decided to focus more on weightlifting as this has become a true passion of mine and had the pleasure of learning along side of some of the industries best. When moving to Houston I was searching for a new home not just for weightlifting but to play around with CrossFit from time to time. After finding some amazing friends, we had to move into a more permanent home, and found Rene who welcomed us in right at the beginning of CrossFit Vetted.
Motivation & Passion