Lift Heavy until it’s not Heavy anymore

Vetted Barbell
Vetted Barbell

We’ll help improve your barbell technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.

What to Expect

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your barbell style through various accessory techniques.

Prerequisites

No prerequisite necessary

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